Services Provided

Let's get to know each other and our goals! My first priority is you. Every client is unique - different concerns, goals, and recommendations. I'd love to hear more, connect with you, and discuss how I can best help you.

If you're looking for short-term support, I can help! Here, we outline some goals and ways that you can start your health and wellness journey. If you are looking for preliminary support of even where to start, this is a great package! 

This is a great midway point if you're looking for a place to start, are committed to the process, and are looking to see some results!

Are you committed to the process? This is the package deal where we get you a longer-term plan for how to achieve your goals, commit to the plan, and see results! A lot can happen in 6 months! 

Coming in 2023

Include...

- 1 hour initial appointment

- Weekly follow-ups & check-ins

- Personalized meal plans

- Supplement & lifestyle recommendations